• Rohan Oza

The Benefits of Aquatic Therapy

Aquatic therapy is a form of physical therapy that is significantly less stressful on the joints. This therapy is typically done in a pool heated anywhere from 86 F degrees F to 95 degrees F. These conditions create an ideal environment for patients to work on their injuries in a low intensity way.

There are three main elements that make physical therapy beneficial above terrestrial physical therapy: 1.Buoyancy (which allows the reduction of weight in patients through the medium of water)

2.Viscosity ( the drag force provided by the water compared to the normal drag force of air)

3. Thermodynamic aspect of water exercise.

These elements allow for a superior recovery experience for the patient and can even allow patients to show recovery at a faster pace than patients receiving a generic physical therapy treatment.

These three elements combined form the following benefits for the patient's recovery:

#1 -Buoyancy

The density of the water lessens the effect of gravity on joints and muscles which allows the patient to have a higher range of motion and flexibility while in the water while taking away the discomfort of the body's weight.

#2 -Muscle Relaxation

The warmth of the water promotes relaxation which allows muscles and affected areas to have an increase in blood flow which encourages faster healing. This also helps reduce muscle spasms and cramps.

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#3 - Reduce Discomfort

The even pressure of the water and its temperature allow the body relief from aches and pains which provides an opportunity to further progress in the physical therapy treatment without so much strain.

#4 -Rebuilds Muscle Memory

The constant resistance a patient feels in the water promotes slower movements which consequently give the brain more time to process the signals muscles release. This aids in the process of muscle memory and people with neurological conditions.

#5 - Improve Balance

The constant pressure and resistance of the water provide support to a patient's body that helps feel secure and allow for movement without any fall risk or fear.

#6-Fun Environment

Being in the water provides positive stimulation and allows healing in a fun relaxed environment.

Find out if you would benefit from aquatic therapy by contacting us!


1.Zivi, I., Maffia, S., Ferrari, V., Zarucchi, A., Molatore, K., Maestri, R., & Frazzitta, G. (2018, May). Effectiveness of aquatic versus land physiotherapy in the treatment of peripheral neuropathies: A randomized controlled trial. Clinical rehabilitation. Retrieved June 21, 2022, from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5952298/

2. Frohman, A. N., Okuda, D. T., Beh, S., Treadaway, K., Mooi, C., Davis, S. L., Shah, A., Frohman, T. C., & Frohman, E. M. (2015, August). Aquatic training in MS: Neurotherapeutic impact upon quality of life. Annals of clinical and translational neurology. Retrieved June 21, 2022, from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4554447/

3.Zamunér, A. R., Andrade, C. P., Arca, E. A., & Avila, M. A. (2019, July 3). Impact of water therapy on pain management in patients with fibromyalgia: Current perspectives. Journal of pain research. Retrieved June 21, 2022, from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6613198/

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