Physical therapists, by employing a blend of patient history, physical assessment ( Inspection, Range of motion examination, motor strength examination )and special test methods ( o’briens test, apprehension test, Yergason’s test ⁷), will diagnose the kind of labrum tear, establishing the foundation for a focused and fruitful treatment plan. If required, sometimes we also go through imaging investigations ( MRI ). According to walton et al, The specific test that demonstrates a meaningful capacity to impact clinical decision making is Yergason’s⁷. The initial course of treatment for most glenoid labrum injuries is nonoperative. Cryotherapy, (cooling, ice treatment) and activity modifications are examples of initial nonoperative therapeutic techniques. If surgical procedures are there then physical therapy will be important during the post-rehabilitation phase⁵. In order to reduce pain and inflammation, this first entails modifying shoulder activities and then going with icing and IFC for a brief period of time. According to khiyami et al; IFC has four main actions: oedema reduction, muscle activation, pain reduction, and tissue healing acceleration⁶. Physical therapy treatment aims to restore normal shoulder mobility when the discomfort has gone. In order to maintain good shoulder biomechanics, the shoulder girdle muscles must be strengthened. Physical therapist will establish individual specific plans which include progressive range of motion exercises, resistance exercises, and specific drills according to need. Our experts will plan a specific treatment plan in sequential manner ( Protected motion phase, Moderate protection phase, Strengthening phase etc ). In these phases physical therapist will include various combinations of exercises e.g; Active assitive ROM exercises, PNF manual resistance exercises, Thrower’s ten exercises, Rowing activities and many more⁸. According to Steinmetz et al, 78% of athletes with labrum tears benefit from nonoperative therapy, particularly if they are among the patients who can finish their rehabilitation regimen before trying to resume their activities. For the majority of labrum tears, physical therapy ought to be the initial course of action⁹. A road to recovery with Physical therapy that is focused on the healing of patients with glenoid labrum tears can help them on a path to transformation and strength.