Shoulder pain is a common complaint that can significantly affect an individual’s daily activities and quality of life. Various factors can be the causes of shoulder pain, including injuries, overuse, inflammation, and degenerative conditions. While some cases may require surgical intervention, non-surgical treatment options can effectively manage many shoulder pain issues.

This article will explore the causes, diagnosis, and non-surgical treatment options for Shoulder Pain Houston.

Causes of Shoulder Pain

Injuries to the Rotator Cuff: A rotator cuff combines tendons and muscles surrounding the shoulder joint. Overuse, repetitive motions, or sudden trauma can lead to strains, tears, or inflammation of these structures, causing shoulder pain at night.

Frozen Shoulder: Frozen shoulder, also known as adhesive capsulitis, is a disorder that causes stiffness and discomfort in the shoulder joint. The exact cause is unknown, but it can develop after immobilization or due to underlying medical conditions.

Shoulder Bursitis: Bursae are small fluid-filled sacs that provide cushioning and reduce friction between tendons, ligaments, and bones. Inflammation of the bursae can occur due to repetitive motions or injury, leading to shoulder pain.

Osteoarthritis: This degenerative joint condition can affect the shoulder and cause pain, stiffness, and reduced range of motion. It occurs when the protective cartilage in the shoulder joint wears down over time.

Tendinitis: Tendinitis refers to inflammation of a tendon, commonly caused by overuse or repetitive motions. The tendons in the shoulder can become inflamed, resulting in shoulder pain and stiffness.

Diagnosis of Shoulder Pain

Diagnosing the cause of shoulder pain involves a comprehensive evaluation by a Shoulder Pain Specialist Houston.

They will typically follow a systematic approach that includes the following:

Medical History: During the shoulder pain diagnosis, the doctor will enquire about your symptoms, including the pain’s location, duration, intensity, and any aggravating or triggering factors. They will also ask about any previous shoulder injuries or medical conditions you may have.

Physical Examination: A physical examination of the shoulder is performed to assess the range of motion, strength, stability, and any visible signs of injury or inflammation. The doctor will palpate the shoulder joint and surrounding structures to identify areas of tenderness or swelling.

Imaging Tests: Various imaging tests may be ordered to provide a detailed view of the shoulder joint and surrounding structures.

These may include:

X-rays: X-ray images can help identify fractures, dislocations, bone spurs, or signs of arthritis.

Magnetic Resonance Imaging (MRI): An MRI scan uses powerful magnets and radio waves to create detailed images of the soft tissues, such as tendons, ligaments, and muscles. It can help diagnose rotator cuff tears, bursitis, labral tears, and other soft tissue injuries.

Ultrasound: This imaging technique uses high-frequency sound waves to create real-time images of the shoulder. It is often used to evaluate the rotator cuff, tendons, and bursae.

Computed Tomography (CT) Scan: In some cases, a CT scan may be ordered to provide a more detailed view of the bones and joints, particularly if a fracture or structural abnormality is suspected.

Specialised Tests: Additional specialised tests may be recommended depending on the suspected underlying cause. Some of these tests are –

Arthrography: This involves injecting a contrast dye into the shoulder joint before taking X-rays or performing an MRI scan. It helps visualise the structures within the joint, such as the labrum or ligaments.

Electromyography (EMG): EMG measures the electrical activity of muscles and nerves. It may assess nerve function and identify nerve impingement or compression conditions.

Arthroscopy: In cases where a precise diagnosis cannot be made through non-invasive methods, arthroscopy may be performed. It is a minimally invasive procedure in which a small camera is inserted into the shoulder joint to visualise and diagnose the problem directly.

Laboratory Tests: Blood tests may be ordered to rule out certain medical conditions that can cause shoulder pain, such as inflammatory arthritis or infection.

Non-Surgical Treatment Options

Several non-surgical treatment options are available for shoulder pain relief, including rest and activity modification, physical therapy, pain management, heat and cold therapy, and assistive devices.

Rest and Activity Modification: Resting the shoulder and avoiding activities exacerbating the pain can help reduce inflammation and promote healing. Modifying movements or using ergonomic aids may also be beneficial.

Physical Therapy: A physical therapist can design a tailored shoulder pain exercise programme to strengthen the muscles surrounding the shoulder joint, improve flexibility, and promote stability. This can help alleviate pain and prevent future injuries.

Heat and Cold Therapy: Applying heat or cold packs to the affected area can help relieve pain and reduce inflammation. Heat therapy is generally a beneficial shoulder pain remedy for chronic conditions, while cold therapy is more suitable for acute injuries.

Assistive Devices: Depending on the underlying cause of shoulder pain, healthcare professionals may recommend using assistive devices such as slings, braces, or splints to support and immobilize the shoulder joint during the healing process.

It’s important to note that these non-surgical shoulder pain treatment options may vary depending on the specific diagnosis and severity of the shoulder pain. Therefore, consulting a qualified shoulder pain specialist for an accurate diagnosis is essential.

Conclusion

Shoulder Pain Therapy Houston can significantly impact daily life, but many cases can be managed without surgery. Understanding the causes, seeking a proper diagnosis, and exploring non-surgical treatments are crucial. Options include rest, modified activities, physical therapy, pain management, and heat/cold therapy. Assistive devices can provide support. Consulting a Shoulder Pain Specialist Houston is essential for accurate diagnosis. Embracing these remedies brings relief and opens the door to a pain-free, fulfilling future.

Advance Physical Therapy, known for its Shoulder Pain Relief in Houston, provides excellent care from experienced shoulder pain specialists. Our state-of-the-art facilities and advanced techniques guarantee optimal results and a fast recovery. Shoulder pain treatment can be life-changing, offering improved mobility and a better quality of life. Rely on Advance Physical Therapy for comprehensive care, including minimally invasive shoulder pain treatment, ensuring a pain-free life.

FAQ’s about Shoulder Pain

1. When should I seek medical attention for shoulder pain?

You should seek medical attention for shoulder pain if it is severe, lasts more than a few days, is accompanied by intense swelling or bruising, restricts your range of motion, or has difficulty using your arm or shoulder.

2. How is shoulder pain diagnosed?

To diagnose shoulder pain, a healthcare professional will typically perform a physical examination, review your medical history, and may order imaging tests such as X-rays, MRI scans, or ultrasounds to assess the structure and condition of your shoulder.

3. When is surgery recommended for shoulder pain?

Surgery may be recommended for shoulder pain if non-surgical treatments have been ineffective or if there is a significant structural problem, such as a complete rotator cuff tear, recurrent dislocations, or advanced arthritis. The decision for surgery depends on the specific condition and its severity.

4. What is a frozen shoulder, and how is it treated?

Adhesive capsulitis, often known as frozen shoulder, is a disorder that causes stiffness, discomfort, and a restricted range of motion in the shoulder joint. It occurs when the capsule surrounding the shoulder joint becomes thickened and tight. Treatment for a frozen shoulder may involve pain management, physical therapy, stretching exercises, and sometimes corticosteroid injections or manipulation under anaesthesia.

5. Are there any exercises or stretches that can help alleviate shoulder pain?

Exercise and stretches can alleviate shoulder pain. Examples include pendulum exercises, shoulder rolls, stretches, rotator cuff exercises, and shoulder muscle strengthening. Consult a Shoulder Pain Therapy Houston for proper guidance and to prevent further injury.

6. How long does it take to recover from shoulder surgery?

Recovery time after shoulder surgery varies based on the procedure and individual factors. Healing can take weeks to months, requiring rehabilitation exercises to regain strength and range of motion. Your healthcare provider can offer a more precise estimate based on your condition and the specific surgery performed.

7. Can shoulder pain be prevented?

Although shoulder pain cannot always be entirely prevented, certain measures can help minimise the risk. These include maintaining good posture, using proper lifting techniques, avoiding excessive strain or repetitive overhead movements, staying active with shoulder-strengthening and flexibility exercises, and taking regular breaks during repetitive shoulder activities.

8. When should I consult a specialist for shoulder pain?

If shoulder pain is severe, persistent, affects daily activities, or is accompanied by concerning symptoms like numbness, weakness, or loss of function in the arm or hand, it is recommended to consult a specialist.