Sports Medicine
Sports Medicine is a specialized branch of physical therapy focused on preventing, diagnosing, and treating injuries related to sports and physical activity.
15+
Year Experience
The process of returning to competitive sport is unfortunately long and frustrating. Physical therapists at Advance Therapy use an evidence-based approach to assist you with your question of “When can I return to play?”
Our Sports Medicine program helps athletes of all levels recover from injuries, improve performance, and reduce the risk of future injuries. Whether you’re a weekend warrior or a competitive athlete, we create personalized treatment plans to get you back to doing what you love-stronger and safer.
Advance Therapy Help
Benefits of AquaticHow does Advance Therapy help me return to My Sport?
By using validated and standardized tests to evaluate your progress, determining safety in returning to sports, and using technology to get objective data on your recovery, Advance Therapy helps you have a better understanding of your exact progress level and provides you with the confidence of returning to your sport when it is safe. We use specifically tailored interventions for you to address the possible fear of movement (kinesiophobia) and fear of re-injury while improving your confidence in participation.
Our goal is to help you recover stronger than before. Through targeted exercises, hands-on therapy, and continuous progress monitoring, we ensure each stage of your rehabilitation is tailored to your needs. Whether you’re a competitive athlete or an active individual, we’re committed to helping you return to peak performance safely.
By using sport-specific drills and various other techniques/interventions, physical therapists at Advance Therapy are specifically targeting the following:
Improved functional strength
Functional balance
Perturbations
Ability to perform drills
Visual feedback
Plyometrics
Single limb drills
Neuromuscular control
Use Advance Therapy
Why use Advance Therapy for my return-to-sport process?
While many rehab clinics will only see patients for the length of time that insurance will allow, our services allow us to work alongside patients until we see full confidence to return to sport. The goal of this program is to achieve full functional performance, return to pre-injury level movement, reduce associated risk factors, prevent re-injury, and ensure a safe return to competition.
Return-to-Sport Treatments
How can I receive Return-To-Sport Treatment?
Schedule an appointment with Advance Therapy to get an overall treatment plan set up and ask your physical therapist if return-to-sport treatments could aid your healing and performance. Call us to schedule an appointment today!
Your Healing Journey
Step 1
Assessment
We evaluate your condition and goals.
Step 2
Treatment Plan
A personalized plan is created for you.
Step 3
Aquatic Sessions
Guided therapy sessions in our warm pool.
Step 4
Progress Tracking
We monitor your progress and adjust as needed.
Step 5
Recovery
Move better, feel stronger and live pain-free.
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